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Join date: Oct 13, 2021
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Jan 4, 2024 ∙ 1 min
BIKINI SHRED Starts January 8th
Happy New Year Babes!! We are starting as a team on January 8th!! In-App Workouts Weight training, HIIT, Cardio and Core Check-ins on...
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Oct 14, 2023 ∙ 5 min
Small Ways to Up Your Protein for Macro Counting
[MACROS] Are all about one thing.. Protein I love the science of how our bodies work. Why do you even need more protein? Protein is the...
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Sep 29, 2023 ∙ 2 min
10 Reasons Why You Should Buy a Trampoline today
Ready to beat the sagging that comes with age?? Add some bounce to your day! I love this mini trampoline because it has a bar you can...
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Christina Tremblay
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