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Bikini LEAN Shred Macro Guide and Cookbook 

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Bikini Shred Program

BIKINI SHRED PROGRAM

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BIKINI SHRED PROGRAM

All of my workouts are strategically created so you get the most out of your time and work all of the muscle groups over the course of a week ensuring that your body composition changes quickly and effectively.  When you choose to work with me, know that I will be there with you every step of the way.  Join the app today to get started.

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Personalized app just for YOU

Track your stats, your photos, and your measurements,  log your cardio, count your Macros, and log all food in the app, and connect your Apple & Garmin watches.

See your achievements and earn badges!

Download the IOS/Android app today

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All in one App

Join the BIKINI SHRED Program, or Bikini Shred Macro Coaching, or jump in for both for a Full Body Lifestyle Makeover.  Either way, my app is your one-stop shop for all your fitness needs.  What are you waiting for?

Get in now for our Fall in Love With Your Body Series!

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Brittany H. GA

“It was amazing.  Christina was so supportive and encouraging.  I lost 15lbs.  I felt better and had more energy. I can definitely tell a difference in my clothes.  I dropped at least 1 size in jeans  I loved how easy it was to follow.  It allowed me to enjoy life and maintain a healthy diet."

Dyana S. MN

"I started getting back into working out in the mornings and decided  to try my friend Christina Tremblay's Fitness Challenge for this month.  And WOWZA!!  She's got some amazing workouts!!  I may not be able to lift my arms tonight!" 

Amber F. AR

"So much encouragement and no judgment.  Christina is high energy and so much fun!!!"

JOIN MY NEWSLETTER

Let's be friends!  Sign up for Christina Tremblay

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discounts, and more!

TESTIMONIALS

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ARE YOU READY TO CHANGE YOUR BODY & MIND? JOIN TODAY!

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