Updated: Sep 21, 2022
Ring, ring, it's your notification going off! Girl, it's time for Bikini Bootcamp Walking program! Are you ready to Slim Your Waist?? I'm so excited that we are going to complete this plan together! You are going to accomplish some big goals this week!
Wanna know what they are??
Burn a ton of calories
Relieve stress from your mind and body
Slim Your Waist
You've commented with a big YES to this challenge and you are ready!! I want you to take a moment and stand up, take a big breath and fill your lungs with hands overhead and release with a big sigh!
This is a super easy plan to follow. I want you to feel confident and accomplished every day.