You asked for it!!! So I’m sharing one of my favs from my personal Fitness Cookbook! ❤️❤️ During any of my challenges I have my clients...

Happy Thursday babes!!! Want an easy lunch idea?? Prep some salads this weekend in a mason jar! They give you the perfect portions and...

Happy Monday Babes!! I have been working on this space for a few months now and I finally have it the way I want it. I can focus on my...