“Exercise gives you endorphins; endorphins make you happy and happy people just don't shoot their husbands!” -Elle Woods You see 👀 this smile? I’m not always happy, things don’t always go the way I planned, and life is messy. Parenting is hard and right when you think you got it down the kids move into a new stage. Being a wife is hard too, and you have to unconditionally love someone no matter what flaws slap you in the face. But that’s not it; life is not just a bunch of hard trials and errors and us trying to come out the other side unscathed. Life is meant to be enjoyed, life is meant to be lived and I can’t sit here another day and just let you “get by.” I can’t. I’ve been there, I understand the struggle. I had anxiety like no ones business during deployments; I wasn’t sure exactly how I would make it through, and then I joined the YMCA. I made myself go, even when I was alone, even when I had no accountability. I went and I would workout. Some days it was a success; some days it was walking on the treadmill watching Rachel Ray and praying my toddler and baby would be happy while I took a break and my walk would not be cut short. That sounds awful, now that I repeat it out loud, but I was in serious survival mode and I regret the mom that I was back then. I regret the stress I allowed and I wish someone had lifted me up and said, “life doesn’t have to be this way, it doesn’t. Snap out of it Christina!!” Now I’m on the other side of the anxiety and stress and I’ve made it my mission to help other women. Working out and finding a community is the number one thing women are looking for and it’s why “moms night out” group therapy and wine clubs are filled to max capacity. We are all looking for that friend, we are looking for a way to make sense of our mom roles, our wifely duties and managing a home and we want to feel good! We want to enjoy the sunshine, smell the 🌹🌹🌹’s and smile and actually be happy. It’s why I created this community! I don’t want you drowning in wine, and whining on Facebook about your struggles. I want to encourage you to face your trials head on and make a choice to make a change today, and that might be just drinking water, that might be going for a 15min walk after work, it might doing a quick mediation and quiet time. We are all beginners, we all have to start somewhere and today is that day. Don’t go it alone. Make a friend! Try something new. Have fun!!!❤️💃🏼. I promise you will get that rose at the end.🌹#bombshellmamacommunity #comeworkoutwithus #bombshellmamas#bombshellbeachhouse #workoutathome #fitfam#fitmom #finalrose
